Yoga for Kids and Teachers too!
Give kids the tools they need to care for their mental and physical health
Service Description
As parents and educators, we find ourselves in a constant state of stimulation. Although it is understandable that children want to be part of that, too much busyness can wear kids down. Yoga and mindfulness help children release pent up tension, relax, focus, feel good in their bodies and be calm to be receptive to learning. As adults, we know how stressful life can be and when we teach our children how to handle this stress through yoga and mindful meditation, they are better able to cope with these experiences as adults themselves. Stress can be devastating for our kids. Our preschoolers and students are being over stimulated, overworked, and fed over processed foods which leaves our children emotionally overstressed – 25% more stressed than their grandparents were as children. These stresses if not managed in a healthy way can manifest into chronic health problems that affect child development and may even be worsened as they become adults. Some Warning Signs of a Stressed Child: -Inability to focus -Inability to regulate emotions -Overeating or mindless eating -Low self-esteem -General lack of compassion and respect for self and others Some Recognized Benefits of Yoga for children: -Brings children into the present moment, ready for learning -Increases ability to focus, concentrate, understand and remember -Balances the nervous system -Decreases tantrums and outbursts -Better sleep -Increased listening skills -Supports overall physical wellness -Easier relaxation -Improved gross and fine motor skills -Easier digestion -Integrates the two hemispheres of the brain -This offers a great opportunity for children to exercise together and build social connections. Our yoga classes are appropriate for any age, from 3 months to adults including teachers. Classes are offered in the morning, at lunchtime and after school. Special events are also a great way to introduce children to the fun benefits of yoga.
Cancellation Policy
Politique d'annulation : Nous accordons de l'importance à votre temps et au nôtre. Pour que tous les clients aient accès à nos services, nous demandons un préavis d'au moins 24 heures pour toute annulation ou demande de report de rendez-vous. Cela nous permet d'offrir le créneau horaire à d'autres clients ayant besoin de soins. Les annulations effectuées moins de 24 hrs à l'avance entraînent des frais de 50 % du coût de la séance. En cas de non-présentation, des frais de 100 % du coût de la séance seront chargés. 514-299-1346 care@dharmaveda.ca En prenant rendez-vous, vous acceptez cette politique. Nous vous remercions de votre compréhension et de votre respect pour notre temps et nos services. CONSENTEMENT À LA MASSOTHÉRAPIE ET RENONCIATION DE LA RESPONSABILITÉ: En prenant ce rendez-vous, j'accepte de recevoir des soins de massothérapie dans le but de la relaxation, la réduction du stress et du soulagement des tensions musculaires. Je reconnais que la massothérapie ne remplace pas les soins médicaux et dégage le thérapeute de toute responsabilité concernant les blessures ou les complications pouvant survenir pendant ou après la séance. J'accepte d'informer la thérapeute de tout problème de santé et de me comporter de manière respectueuse. Je comprends que toutes les informations partagées pendant la session resteront confidentielles. ___________________________________________________________________________________________________ Cancellation Policy: We value your time and ours. To ensure that all clients have access to our services, we require at least 24 hours notice for any appointment cancellations or rescheduling requests. This allows us to offer the time slot to other clients in need of care. Cancellations made with less than 24 hrs notice will incur a fee of 50% of the session cost. No-shows will be charged 100% of the session fee. 514-299-1346 care@dharmaveda.ca By booking an appointment, you agree to this policy. Thank you for your understanding and respect for our time and services. MASSAGE THERAPY CONSENT & LIABILITY WAIVER: By booking this appointment, I consent to receive massage therapy treatments for the purpose of relaxation, stress reduction, and muscular tension relief. I acknowledge that massage therapy is not a substitute for medical care and release the therapist from any liability for injuries or complications that may occur during or after the session. I agree to let the therapist know of any medical conditions I have.
Contact Details
+15142991346
care@dharmaveda.ca
Galeries de la rive sud 6185 Bd Taschereau suite 254, Brossard, QC J4Z 1A6, Canada